‘I keep thinking I could have made the outcome different,’ my cousin says. I don’t know how she could have stopped her father dying last year, but I know the feeling. ‘If only…’. Penny is in Sydney, we’re talking on WhatsApp, and in my inbox is a message from Mikhail who lives in rural Belarus. Different continent, different world in so many ways, but Mikhail writes: ‘Mother, I still miss her.…I sometimes bury my face into her favourite woollen jacket and inhale her scent and cannot hold tears.’
Mikhail cared for his mother for years, the last few of which she was bedridden – in Belarus they do not operate on broken hips. Penny phoned her dad every day, met up with him at least once a week, tried to reach out to him in his sad old age. Like my father with me, neither parent behaved kindly to either child. But still there’s the guilt – at the frustration you felt at the time, at your failure to help, at your inability to prevent their death.
It is over a year since Mikhail’s mother died, and almost 5 years since the death of my father. I think of the therapist who said ‘I know you don’t want to think like this, but in all honesty, would you want your father alive again, as he was – old, sick, unhappy, unkind to you and your sisters?’ I miss him constantly and his death tore our family in two, but I know if he came back I could change nothing. He would still be disappointed in me, my sisters, the world. I would still strive for a closeness we couldn’t have, he’d still be making impossible demands. The outcome would still be the same.
I’m only in my early 60s, but loss is a part of life now in a way I could not have imagined in my 40s. A friend writes ‘There seems to be a lot of dying right now…’. Also, I’m finding, a lot of knee and hip surgery. How did I reach an age at which my friends get together to discuss joint-replacement options?
‘Is it nice being old?’ our 5-year old neighbour asked when she came round to make biscuits with me. And a few days later I found myself having the same conversation with someone who was regretting the approach of 40. At the risk of stating the obvious, the answer is that it is different for everyone. A family friend a generation older than me told me more than once in my early middle age how much she had loved her 40s and 50s. It made me feel as if I was somehow failing. My 40s were tortured, my 50s dominated by work. But my friend, Jennifer, had had a quite different life from me. Her husband was the breadwinner, she brought up their son, but she spent a great deal of time gardening, reading, studying art, making things, doing yoga. Not engaged in horrible relationship crises or racing to get the 6.48 to Paddington.
I spent much of those two decades feeling time was running out and fearing the ageing process. But it’s like those big birthdays. As 40, or 50, or 60 approaches you spend so much time feeling bad about it that by the time it arrives it’s just another day. And although I am not sure I’d describe ageing as ‘nice’, it has its good points.
In Miranda July’s novel All Fours the nameless narrator panics when she realises she is approaching menopause. She finds a graph from the oh-so-authoritative Google images that shows oestrogen levels plummeting after a certain age, as if off a cliff, and a friend who tells her she feels ‘kind of numb’ about sex post-menopause. Only after a lot of frantic behaviour about loss of looks and libido does it occur to her to ask her older friends ‘What’s the best thing about being post-menopausal?’ She gets a flurry of responses listing better mental health (no more monthly mood swings, reduced anxiety), better physical health (no more migraines, no more endometriosis pain), better body shape, and a sense that their body is now their own. One woman writes ‘I feel like my true self. Like I’m 9 years old and can do whatever I want.’
A friend of mine who is slightly older than me echoes this. There’s a relief, she says, in not being wildly attracted to, distracted by, men any more. It’s like going back to being a child. Returning to the time before all the adolescent hormones kicked in, when you spent whole days discovering the world, learning, creating, collecting – but with more disposable income, a clearer sense of self and a more flexible bedtime.
This friend also says ‘There’s a lot of acceptance.’ Of who we are and what we are and where we are, I guess. There’s less to lose somehow. It’s easier to say no to the things you know you won’t enjoy, to understand why you are the way you are, how much of that you want to celebrate, and how much of it you would still like to change.
But all of this depends on you and how you approach ageing (and, it goes without saying, on the state of your health, wealth and relationships – old age is not equitable). I’ve seen this with my parents, relatives, friends. To go into older age looking backwards is not going to make it any easier. You have to be engaged with the present, interested in the world and the people around you, still learning, still active, still seizing the day.
Of course how you seize the day depends on you too. I knew a couple who drove to Hungary in 1999 to meet up with friends and watch the full eclipse of the sun. They were in their mid-80s at the time. I’m not going to be doing that. But I might try acupuncture. And buy myself a new teapot.

